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when food is delicious, rich, aromatic, diverse, pleasing in texture.  it accomplishes the first criteria of eat beauty which is to provide you with an uplifting emotional shift. 

the second criteria is that the food be medicinal. eating it can improve collagen, color, moisture, and digestion enhancing your appearance. 

eat beauty - is to eat yummy, rich, abundant in flavor and attitude. 

Dancing Hands
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“When I started shakti nam once a week I stopped aging at the rate my peers were aging. "

“When I started to practice everyday plus other healing & beauty modalities of Chinese medicine (like diet) I started to reverse aging & haven’t been sick in 1/2 a decade.”

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Learn more about

 me & my healing journey from farm to table to Chinese medicine.

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