Master your health
with a personalized
diet & exercise plan 

it's not about what foods are healthy and what foods aren't. it's about what foods are healthy for you as you change. Chinese medicine is very personalized for each individual. all food has energy as do you. the energy you derive from food is called GuChi. which means the house of grain & refers to your digestive organs as a grainery that produces and uses energy & substance e.g. your blood. that energy can be in harmony or disharmony the disharmonious nature is entirely unique to you & your body type & constitution. Chinese medicine food therapy helps you to understand your body type & constitution. when you practice Chinese medicine food diet you eat to nourish your unique constitution. which is an act of self love that goes very far in overall wellbeing.